Club Soda is a movement of mindful drinkers - whether you want to cut down on your drinking, take a month off booze, or go alcohol-free, we've got your back. It's free to join us and become a member, just click on the button above and sign up. You will have access to our goal setting and progress tracking tools, you can test your drinking habits, and you will get our two weekly emails. If you need more support, you can also join our super supportive online community of others just like you, take one of our online programmes, or find an expert member to help you along. You are never alone in Club Soda.
When you sign up to Club Soda, we will send you five eBooklets in your welcome email. They will help you take a your own personal sober sprint, from planning, setting your goals and tracking your progress, to finding your distractions and rewards, and deciding where to go next. They are also free for you to download, keep, and read whenever you need them. Click here to sign up now.