Do a Sober Sprint, Drink Mindfully, or Go Alcohol-Free
If you are trying to keep to a drinking goal this Christmas, then you are going to have to be strong! Christmas FOMO (Fear Of Missing Out) does not have to creep in.
Rob invited a dozen Club Soda members and friends to try out his Alcohol Free Chocolate Milk Stout which is now available to buy. We all fell in love with it!
Carrot or stick? What motivates you best? Are you more motivated by what you might lose by giving up a drink, or the consequences of not changing?