Do a Sober Sprint, Drink Mindfully, or Go Alcohol-Free

Sober Sprint


Mindful Drinking


Go Alcohol Free


Beating Christmas FOMO

If you are trying to keep to a drinking goal this Christmas, then you are going to have to be strong! Christmas FOMO (Fear Of Missing Out) does not have to creep in.

Chocolate Milk Stout

Rob invited a dozen Club Soda members and friends to try out his Alcohol Free Chocolate Milk Stout which is now available to buy. We all fell in love with it!

Webinar: Motivation

Carrot or stick? What motivates you best? Are you more motivated by what you might lose by giving up a drink, or the consequences of not changing?