Club Soda - the Mindful Drinking Movement

The mindful drinking movement

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Do a Sober Sprint, Drink Mindfully, or Go Alcohol-Free

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When you sign up to Club Soda, we will send you five eBooklets in your welcome email. They will help you take a your own personal sober sprint, from planning, setting your goals and tracking your progress, to finding your distractions and rewards, and deciding where to go next. They are also free for you to download, keep, and read whenever you need them. Click here to sign up now.

Club Soda is a Mindful Drinking Movement. We want to create a world where nobody has to feel out of place if they are not drinking. We are FREE to join. Set your goals and track your progress. Get our motivational email and join our supportive online community. Read more about Club Soda.

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Mindful Drinking

Mindful Drinking is our 8 week online course helping you achieve your drinking goals, whether you want to cut down, stop for a bit, or quit alcohol for good.

Sober Sprint

Whether your long term goal is to to cut down or quit alcohol, our guided online programme Sober Sprint can help you reset your relationship with alcohol.