Your Life Rhys Story

How do you juggle a career as a successful Strategy Director, with being a writer, dad of two, accomplished musician AND successfully changing your relationship with alcohol? I asked Rhys Williams, who has managed exactly that,  if he’d answer a few questions about his journey with booze, and for any advice he might have for those…

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Alcohol and mens health

Laura and fellow Club Soda co-founder Jussi talk about some of the ways in which men are different when seeking help with alcohol issues – and how the actions we all need to take to get our drinking under control are in fact very similar. Laura shares the story of her dad, who failed to see…

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Mens health alcohol and diabetes

This week is #MensHealthWeek which aims to heighten awareness around preventable health problems and encourage men to take action when first detecting symptoms, in order to receive successful treatment. This year directs a particular focus to diabetes, due to #DiabetesWeek occurring at the same time. Men are more likely to get diabetes than women and…

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Stone Hill

We asked Tim Copeland, journalist and mindful drinker, if he could put together a piece for us about his journey with drinking, and what he’s done to succeed in achieving his goals. It turned out he’d already written it all down, as he’s been fiercely documenting his progress to aide in his ongoing personal growth,…

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Kombucha

KOMBUWHA?! Kombucha my friends. Recently the motherload of booch magic landed on my doorstep, and I was an instant convert. Kombucha has been sweeping across the states, and of course, it’s now starting to take off here in the UK. What exactly is it? Well, essentially it is fermented tea. Tea is steeped in hot…

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Emotions

If you’re a member of our closed Facebook groups then you’ll already be familiar with Carwyn. If you came to our Christmas Festival at Spitalfields Market, you’ll have seen him wooing the crowds with his beautiful harpistry. I met Carwyn when we were both on a Mindful Drinking panel. He’s fully present, smiley, engaging and…

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