Cope with January without boozing

Whether you’re doing Dry January for a month, have gone alcohol-free, are drinking mindfully or just sober-curious, we list 12 fun, fulfilling and meaningful things to spend your time doing to cope with January, instead of boozing. 1. Find new friends See the New Year as an opportunity to expand your friendship pool. There is…

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Scary Christmas

Christmas is a time of high anxiety for almost everyone. But if this is your first Christmas moderating your drinking habits or going alcohol-free, it is an especially challenging time of year. The good news is that if you can get through this significant ‘first’ with your goals intact, you can get through almost anything…

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Fake Baileys Irish Cream

Without a doubt Baileys is one the unhealthiest alcoholic drinks out there. It is packed with sugar, with 6.25 grams of sugar per each 25 ml serving. It is also 81 calories per serving. Yet it was my taste of Christmas. I used to delight in getting the best price, and felt I was treating…

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Christmas survival kit treats

You deserve to have the Christmas you want. In all the madness of caring for others, don’t forget to plan for you – yourself. Knowing what actions you will take to certain triggers will mean that you are primed and ready to bat back any discomfort coming your way. And make sure you build your…

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Simplifying life

In this webinar/blog, Club Soda co-founder Andy Jaeger talks about simplifying your life. Minimalism, simplicity, downsizing… call it what you like, but from the sleek aesthetics of empty white rooms to the romantic escape of a cabin in the woods, there’s something undeniably attractive about the idea of stepping away from the complexity and clutter…

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Julie Creffield marathon running

Our friend Julie Creffield is an inspiration. She set up Too Fat To Run because her doctor told her exactly that. Today she shares with us what marathon running has taught her about life … and drinking. In the webinar, Julie tells the story of how she set up her running blog, and shares what…

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