Not to get existentialist about it, but the reality is that we are alone!
It is why we seek out companionships, relationships and other human connections. It is as important to humans as water and food.
But often we drink because we feel lonely. If you take booze out of your life you can begin to feel that even more acutely.
Being alone and loneliness
In this week’s webinar I talk more about being alone, why it is different to loneliness, and how to find friends that are a good values match.