In this week’s webinar Laura will interview Kirstin Chaplin, a writer, social media manager and Club Soda member who initially gave up drinking for a year back on NYE 2016, but then kept on going when she realised that her anxiety had disappeared and that she was becoming a nicer Mum. Join Laura and Kirstin’s…
Distractions
Our fifth and BIGGEST Mindful Drinking Festival is happening this weekend, Saturday 12th and Sunday 13th January 2019, at The Truman Brewery on Brick Lane in London, as part of the Re:Solutions Festival – a celebration of wellbeing and happiness. So that’s the “Where” and the “When” covered – now for the “Why.” We started Club Soda almost four…
January is around the corner – you’ve had a wonderful Christmas holiday, you’ve finished eating the fridge and possibly other people’s fridges (small print: we don’t judge) and now you’re probably thinking about starting the year off with a New Year’s resolution. If you’re going to be doing a Dry January then, as with most resolutions,…
A common ritual for everyone, regardless of lifestyle, is to open a bottle of wine to unwind after a busy day -or maybe a few beers, or a couple of G & T’s. Whatever your go-to release drink of choice, it’s difficult to learn to navigate your evening and relax without it. There are many…
Whether moderating or going alcohol-free, you will have times when you stomp around your home or the bar wishing you could just have that drink. Take the path of least resistance and just do what you want. Your inner dialogue begs you and fills your mind with the ‘will I, won’t I, why can’t I’ argument’ and…