Your Life Rhys Story

How do you juggle a career as a successful Strategy Director, with being a writer, dad of two, accomplished musician AND successfully changing your relationship with alcohol? I asked Rhys Williams, who has managed exactly that,  if he’d answer a few questions about his journey with booze, and for any advice he might have for those…

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Phil Cain, author of Alcohol Companion, will be hosting this week’s webinar using highlights from his book and providing useful ideas to help you on your journey with alcohol.  Join Phil’s session on Sunday 24th June 2018 at 7 pm via our Club Soda Together closed Facebook page (request to join the page in good time before…

Phil Cain: Alcohol Companion
07:00 PM - 07:30 PM
Facebook
Free Event
Alcohol and mens health

Laura and fellow Club Soda co-founder Jussi talk about some of the ways in which men are different when seeking help with alcohol issues – and how the actions we all need to take to get our drinking under control are in fact very similar. Laura shares the story of her dad, who failed to see…

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Mens health alcohol and diabetes

This week is #MensHealthWeek which aims to heighten awareness around preventable health problems and encourage men to take action when first detecting symptoms, in order to receive successful treatment. This year directs a particular focus to diabetes, due to #DiabetesWeek occurring at the same time. Men are more likely to get diabetes than women and…

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Mental Health

It’s Mental Health Awareness Week this week, and if you follow us on Instagram, Facebook or Twitter, or are a member of our closed Facebook group, then you’ll have seen that we’ve been sharing a different fact each day about how alcohol can affect mental health. Not seen them? Go follow us! Or join our closed Facebook…

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Movement for Modern Life

Movement for Modern Life is revolutionising online yoga and wellbeing! WHAT DOES IT COST? Movement for Modern Life is FREE for the first 14 days, and as little as £10.99 per month after your trial period. You can cancel anytime within your trial period and you won’t be charged. WHAT DO I GET? Your subscription…

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Alcohol and metabolism

Alcohol and…  is a series of articles exploring the relationship between alcohol and other subjects, from asthma to weight loss. In this first article, Club Soda co-founder Andy Jaeger looks at the relationship between alcohol and metabolism. The human body is extraordinary. As opportunistic omnivores, humans are able to consume a wide range of foods…

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How to choose a drink if you're diabetic

We talk a lot about alcohol and your health at Club Soda, and diabetes is one of the conditions that can make it more difficult to choose what to drink. Over 300 million people in the world have Type 2 diabetes, making it a common condition. Regardless of your health, we believe in mindful drinking:…

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