Alcohol and metabolism

Alcohol and…  is a series of articles exploring the relationship between alcohol and other subjects, from asthma to weight loss. In this first article, Club Soda co-founder Andy Jaeger looks at the relationship between alcohol and metabolism. The human body is extraordinary. As opportunistic omnivores, humans are able to consume a wide range of foods…

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The Alcohol Academy

James Morris, from Alcohol Academy, will be hosting this week’s webinar on moderating alcohol intake, including his own personal story.  Join James’s session on Sunday 11th March 2018 at 7 pm via our Club Soda Together closed Facebook page (request to join the page in good time before the session starts, to avoid missing out). You…

James Morris: Moderating alcohol intake
07:00 PM - 07:30 PM
Facebook
Free Event
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William Porter, author of “Alcohol Explained” will be hosting this week’s webinar on Alcohol Withdrawal. In this seminar, William Porter will be explaining the science behind alcohol withdrawal and explaining how the human brain’s physiological reaction to regular alcohol consumption creates the alcohol withdrawal process. He will be looking at how alcohol withdrawal links into the concept of tolerance, how…

William Porter: Alcohol Withdrawal
08:00 PM - 08:30 PM
Facebook
Free Event
Niraj Meditation Unlocked

Niraj Shah from Meditation Unlocked will be hosting this webinar on Mediation & Mindfulness. Meditation Unlocked offer “No crystals, no mumbo jumbo” classes, stripped down of all the often overly spiritual classes which can deter people from trying meditation. “Just a space to breathe, practical tools for mind optimisation and the science behind them.” Join Niraj’s session…

Niraj Shah – Meditation & Mindfulness
07:00 PM - 07:30 PM
Online at Club SodaTogether - Facebook page
Free Event
How to choose a drink if you're diabetic

We talk a lot about alcohol and your health at Club Soda, and diabetes is one of the conditions that can make it more difficult to choose what to drink. Over 300 million people in the world have Type 2 diabetes, making it a common condition. Regardless of your health, we believe in mindful drinking:…

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Drugs alcohol misuse work

What we (don’t) know about alcohol Wouldn’t it be wonderful if there was a drug, a pill that would stop you wanting and drinking alcohol? As we all know, changing habitual behaviours is difficult for most of us, especially when it comes to a substance like alcohol. Even though humans have been drinking it for thousands…

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Drinking dreams

There is no single explanation for the reason or function of dreams. Some experts claim they are just random images created by the brain in response to things we have seen while we are awake. Others suggest they are a way of preparing us for future stresses, almost functioning as a practice run. In this…

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Jasper from HiLo and how to moderate your drinking

Meet Jasper and HiLo We spoke to Jasper from HiLo: a food delivery service that caters “stealth health” to hardworking Londoners, without compromising on flavour or fun. HiLo is all about making it easier to eat better, offering “Hi plant Lo meat” grab-and-go pots that are both nutritious and tasty. So, naturally, founder and moderate…

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Addiction, hospitalisation and recovery

We talk all the time about the changes that come from quitting alcohol, but Claire’s journey is one which is particularly extreme in both its highs and its lows. Her dangerously deteriorating health and eventual hospitalisation meant that giving up alcohol was a necessity rather than a choice. Her strength and courage in battling addiction…

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