Alcohol and rheumatoid arthritis

This week’s webinar is with Daniela Exley founder of Beets Pulse & Thyme – she shares her story of illness and how a change in diet and attitude made the difference. In her own words: I’m Daniela Exley, a mother to two teens, wife, naturopathic nutritionist, blogger and photographer. My journey into health and wellbeing began…

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Stephanie Chivers Stop Drinking Start Living

Coaching with Stephanie Chivers in a fun and friendly environment with lunch by Marco Pierre White. Spend the day with like-minded people in similar situations and find out and share: What’s the big deal with alcohol. How to live a happy, healthy life. How to thrive, not just survive. This coaching day is for you…

Stop Drinking, Start Living Coaching Day
10:30 AM - 04:00 PM
New Road Hotel
£70.00
Mothers Day - Mummy's Medicine

This week’s guest blog was written by mindful drinker, mum and writer of the shelooksfinetome.com blog, Joanna Smith. Mothering Sunday is a few days away, the tradition where millions of people will show their love and appreciation for their mothers. As a mother myself I understand the responsibility and pressure to be the best parent we can be,…

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Booze and tuberculosis - Anja's story

By Anja Madhvani March 24th marks World Tuberculosis Day. I didn’t know that until last year when I was diagnosed with TB. Tuberculosis is an infectious disease usually caused by Mycobacterium tuberculosis (MTB) bacteria. It most commonly affects the lungs, but it can also strike in the bones and other organs. TB vaccinations are no…

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Lent wellbeing & mindfulness

As lent kicked off on Wednesday this week, people across the globe started their 40-day pledge to give something up. Religious or not, lent’s a great way to set yourself a challenge, and making lifestyle changes whilst millions of people are also making changes always seems a bit more appealing than going it alone. Club…

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Alcohol & Eating Disorders

It’s National Eating Disorder Awareness Week. According to Action Mental Health, eating disorders claim more lives than any other mental illness, one in five of the most seriously affected will die prematurely from the physical consequences or suicide – and research suggests that as many as 1 in 20 people will develop an eating disorder…

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Jo Leftfield Kombucha

This week’s blog is from Jo Easingwood-Roberts – a tea-sniffing, booze-free mother and co-founder of Left Field Kombucha (est 2016). We need to talk about ethanol. In a 10,000-year marketing campaign that Don Draper would struggle to pull off, alcohol has reigned supreme. As a fully signed up member of the mindful drinking movement and maker…

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Kirstin sober parenting

On this week’s webinar, Laura spoke to fellow Club Soda member Kirstin, who joined Club Soda after a year alcohol-free under her belt. She talks about the joy of sober parenting, eliminating anxiety, and never going back! “Like thousands of other people like me, my decision to stop drinking took years to reach. I longed…

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Sober Sex

Roses are red, Violets are blue, I don’t wanna take My clothes off in front of you. Self Scrutiny The first time I was about to have booze-free sex with someone I was really attracted to, that I’d never had sex with before, I was psychologically teleported back to the smoky navy blue bedroom of my…

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