Abs, Glutes and Sobriety

It’s #MensHealthWeek so in this week’s inspiring story blog, The Plastered Prince shares his thoughts on outward fitness vs inside health. Does going to the gym five times a week keep your insides healthy? Find out:  “A healthy outside starts from the inside” – Robert Urich Way back in my mid 20’s I used to…

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Alcohol and bowel disease

In this week’s blog, our wonderful guest writer Nia tackles the subject that many people try to avoid – poopy bathroom habits. If you’ve got any type of bowel disease, whether it’s Irritable Bowel Syndrome or something more serious – should you be drinking alcohol? Read Nia’s story below: Talking about poo Let’s face facts…

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Real Mindful Drinking People

Last week we covered the big celebs, this week we’re talking about real-life people who have changed their relationship with alcohol and are helping to inspire like-minded people, including bloggers, authors, event organisers, and models. If you’re in need of some inspiration, these incredible people will sort you out for the foreseeable future. Check out last…

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Mindful Drinking Celebrities

Following our A-Z male and A-Z female celeb lists from last year, here’s an updated A-Z of mindful drinkers for 2019 including everyone from people in recovery, to those who have chosen an alcohol-free life for health reasons or to cut down on their alcohol consumption. Adrian Chiles You may have seen Adrian Chiles’ BBC…

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Living in the moment

This week’s blog is by Club Soda member Lesley about her 100 days alcohol-free, living in the moment and her journey into mindful drinking. I’ve always drank too much, always been a bit of a party girl. I started drinking in pubs when I was about 15-16, hanging out with an older crowd, it was…

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Alcohol and rheumatoid arthritis

This week’s webinar is with Daniela Exley, founder of Beets Pulse & Thyme. She shares her story of illness and how a change in diet and attitude – and cutting out alcohol – made the difference in living with Rheumatoid Arthritis. In Daniela’s own words: I’m Daniela Exley, a mother to two teens, wife, naturopathic…

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Stephanie Chivers Stop Drinking Start Living

Coaching with Stephanie Chivers in a fun and friendly environment with lunch by Marco Pierre White. Spend the day with like-minded people in similar situations and find out and share: What’s the big deal with alcohol. How to live a happy, healthy life. How to thrive, not just survive. This coaching day is for you…

Stop Drinking, Start Living Coaching Day
10:30 AM - 04:00 PM
New Road Hotel

£70.00Read more