Sober October cocktail

This is Part Two of my follow-up from last year’s interview with four people who were taking part in Sober October, all for completely different reasons and with different experiences.  Two of those people I interviewed were Club Soda members who I interviewed for Part One back in January, to see how they were feeling three…

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Lucy Rocca Soberistas

Founder of Soberistas Lucy Rocca tells her story of stopping drinking on this guest webinar, and shares how becoming alcohol-free has turned her whole life upside down – in a very good way! Lucy also mentions two books on the webinar: Jason Vale’s Kick the Drink. . .Easily! and her own The Sober Revolution: Women Calling Time on…

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DrinkUp Cocktail

You may remember that last year’s London Cocktail Week, curated by DrinkUp.London introduced a lower-alcohol option in various venues which were taking part in the event. The venues taking part and the lower-strength options that they were offering were clearly listed online, so for those who wanted to take part in the festival but wouldn’t last…

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Moderating your alcohol intake

One of the recurring discussions in Club Soda, of interest to those who are changing their drinking habits, is moderating your alcohol intake, whether it is possible, and if so by whom. Indeed many people who choose to go alcohol-free (AF) do so because they have found that they could not stick to their moderation…

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Polly Vernon one of sober women

INSPIRATIONAL WOMEN For anyone who has ever given up drinking for a month or longer, or drastically cut down the amount you’re drinking, you’ll know that a lot of things improve. You sleep better, you’re more alert, you’re more focused, creative, present…the list goes on. So it’s no wonder that more and more women are…

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Sober Diaries - Books for mindful drinking

On this guest webinar “Sober Mummy” Clare Pooley, author of The Sober Diaries book and the blog Mummy was a Secret Drinker talks about her first 1,000 days sober, and how it’s changed her life. Clare says: I quit drinking on 2nd March 2015, so this is my three year soberversary. It seems like a great…

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Alcohol Explained Banner

This week’s webinar guest is William Porter, author of the book “Alcohol Explained” which has long been popular with Club Soda members. On the webinar William shares what he learned about alcohol and its effects when he gave up drinking, and also answers some Club Soda members’ questions. William will be explaining the science behind…

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