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Taming your inner critic with deep self-care

deep self-care

Sometimes our own self-limiting beliefs trip us up. They play into the hands of our internal saboteur. So on the webinar today we talk about how to recognise what those limiting beliefs are, how to use our strengths, and finding ways to care for ourselves that may take some practice to achieve.

laurawilloughby

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I am Laura the Co-Founder at Club Soda. I gave up drinking in 2012 and hope that I can support you to take a self-guided journey to change your drinking whatever your goal.

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