Lent wellbeing & mindfulness

As lent kicked off on Wednesday this week, people across the globe started their 40-day pledge to give something up. Religious or not, lent’s a great way to set yourself a challenge, and making lifestyle changes whilst millions of people are also making changes always seems a bit more appealing than going it alone. Club…

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Club Soda Guide

In this week’s webinar, Club Soda co-founder Jussi demonstrates how to use the new Club Soda Guide. The Guide was born when we realised that many Club Soda members, although cutting down on their drinking or going alcohol-free, still wanted to go pubs, bars and restaurants with their friends and family. But usually found that…

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Alcohol & Eating Disorders

It’s National Eating Disorder Awareness Week. According to Action Mental Health, eating disorders claim more lives than any other mental illness, one in five of the most seriously affected will die prematurely from the physical consequences or suicide – and research suggests that as many as 1 in 20 people will develop an eating disorder…

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Jo Leftfield Kombucha

This week’s blog is from Jo Easingwood-Roberts – a tea-sniffing, booze-free mother and co-founder of Left Field Kombucha (est 2016). We need to talk about ethanol. In a 10,000-year marketing campaign that Don Draper would struggle to pull off, alcohol has reigned supreme. As a fully signed up member of the mindful drinking movement and maker…

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Sober Sex

Roses are red, Violets are blue, I don’t wanna take My clothes off in front of you. Self Scrutiny The first time I was about to have booze-free sex with someone I was really attracted to, that I’d never had sex with before, I was psychologically teleported back to the smoky navy blue bedroom of my…

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Kathryn Story Moderate Drinking

Today’s blog post is written by Club Soda member Kathryn Reay. I remember the day I started my mindful drinking journey clearly. It was nearly the end of January 2018 and came after what I’d considered at the time to be a pretty sensible Christmas and New Year in terms of alcohol consumption. I had…

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Club Soda Guide

If you were at our last Mindful Drinking Festival then you might have seen Club Soda co-founder Laura Willoughby announcing the launch of our brand-new Club Soda Guide, and you might have even taken a peek at it on our info desk iPads. But we know that most of you will have no idea what the…

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Janey Lee Grace Alcohol-Free Life Webinar

Janey Lee Grace is a familiar personality in the UK, as long-standing co-host of BBC Radio 2’s Steve Wright in The Afternoon, which has over 9 million listeners. She is also a successful author, including the Amazon No 1 best-seller “Imperfectly Natural Woman” and an expert TV commentator and magazine columnist on ethical living, wellness, and beauty. Janey’s…

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