Mental Health

It’s Mental Health Awareness Week this week, and if you follow us on Instagram, Facebook or Twitter, or are a member of our closed Facebook group, then you’ll have seen that we’ve been sharing a different fact each day about how alcohol can affect mental health. Not seen them? Go follow us! Or join our closed Facebook…

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Body Image

On Friday 11th May it’s #nationaleatwhatyouwantday, so we thought we’d take a little look at body image with our super-star Club Soda member Kim. Here’s her story. So f*ck you body-scanning. I’m always looking for new things to entertain or zen the sober me. I heard about body-scanning and thought I would give it a…

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Adi Jaffe IGNTD Recovere

Dr. Adi Jaffe is a world-renowned addiction researcher and expert and the founder of IGNTD Recovery. It is a system that has been developed over 12 years, and is completely different from any other system for alcohol, drug, sex, gambling or food addictions. The difference is that IGNTD Recovery addresses these issues at their deepest level,…

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Carwyn on love life & booze

Club Soda member Carwyn has just hit 3 years sober. In this webinar discussion with Laura he reflects on the emotional highs he developed when drunk, and the day he decided that he would give up alcohol. His strength of commitment got him through some difficult social situations. He also uses his passions: playing the harp, football,…

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Music festival season

The music festival season is upon us, what with Coachella Festival in California and Roadburn Festival in Sweden having just finished on Sunday, boasting varying social media shots of glitter-clad girls with flowery headbands and sequined hot pants, or sweaty long-haired dudes melting faces with heavy riffs. Both provoked feelings of FOMO or inspired the…

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Club Soda joining goals

From the very beginning of Club Soda three years ago, we’ve always said that we are never going to tell anyone what their goals should be. So whether you wanted to cut down on your drinking habits, or quit alcohol completely, you would be welcome at Club Soda. And regardless of your goals, we would…

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