No room to live - journey from addiction to recovery

Amazon says: Very moving book about the author’s journey from addiction to recovery. Gave it to an addict friend of mine who found it truly inspiring. Club Soda members say: Wynford Ellis Owen is the founder of The Living Room Cardiff. This is a recovery charity. I think it’ will be an interesting read for CS members.…

No Room to Live: A Journey from Addiction to Recovery
Wynford Ellis Owen
A-Z Things To Do Without Boozing

I thoroughly enjoy a challenge, so I set myself the task of finding an activity that doesn’t require boozing, for each letter of the alphabet: A – Art One of the many positive things that people report when they stop drinking or cut down, is that their creativity blossoms. So get busy with those hands…

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Lucy Rocca Soberistas

Founder of Soberistas Lucy Rocca tells her story of stopping drinking on this guest webinar, and shares how becoming alcohol-free has turned her whole life upside down – in a very good way! Lucy also mentions two books on the webinar: Jason Vale’s Kick the Drink. . .Easily! and her own The Sober Revolution: Women Calling Time on…

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Movement for Modern Life

Movement for Modern Life is revolutionising online yoga and wellbeing! WHAT DOES IT COST? Movement for Modern Life is FREE for the first 14 days, and as little as £10.99 per month after your trial period. You can cancel anytime within your trial period and you won’t be charged. WHAT DO I GET? Your subscription…

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Guinness stout alternatives

Most of us will have at least one fond memory of a drunken St Patrick’s Day, downing pints of Guinness and donning a wonky cartoon-like top hat. Or perhaps you don’t remember any St Patrick’s Day parties because you just got too damn smashed (we’ve all been there). Either way, if you’re a fan of the…

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St Patricks Day off the booze in Ireland

With St Patrick’s Day imminently on the horizon, we spoke to our lovely Club Soda member Kathryn O’Sullivan, who is originally from Limerick, about putting together some great alternatives to alcohol which are available in Ireland (and nationwide). Kathryn is a Dublin based blogger who occasionally writes about Irish life on viewfromzanymountain.wordpress.com and has been…

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100 days of lasting change

Here’s The Truth: Sometimes you need an extra boost of momentum & encouragement to create lasting, lifelong change. Let’s face the facts. Most New Year’s Resolutions survive less than 17 days! It’s unfortunate, but most habits will peter out within 3 weeks, no matter how strong our willpower or our intentions were when we set…

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Sober Diaries - Books for mindful drinking

On this guest webinar “Sober Mummy” Clare Pooley, author of The Sober Diaries book and the blog Mummy was a Secret Drinker talks about her first 1,000 days sober, and how it’s changed her life. Clare says: I quit drinking on 2nd March 2015, so this is my three year soberversary. It seems like a great…

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