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Harriet’s Sober Tips

Harriet's sober tips

Club Soda member Harriet’s sober tips are based on her 14 years alcohol-free. On this week’s guest webinar, she shares her story, and answers questions from the Club Soda community. Her topics are:

1. Moderation vs complete sobriety
2. Drinking triggers
3. Handling your inner critic
4. Cravings
5. Dealing with social situations
6. How long it took her to recover physically and mentally
7. Managing sugar cravings.

 

laurawilloughby

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I am Laura the Co-Founder at Club Soda. I gave up drinking in 2012 and hope that I can support you to take a self-guided journey to change your drinking whatever your goal.

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