On this webinar, Laura covers how to get through New Year’s Eve, and how to set the resolution to make ‘sort out your drinking’ a resolution of the past.
New Year’s Eve top tips
- Take your own drinks wherever you go – be bold!
- Practice saying ‘no’ to an alcoholic drink
- Plan a reward for yourself at the end of the night
- Treat yourself with consent
- WOOP your way out of trouble.
Setting your resolutions
- Make changing your drinking habits your main goal, with the other resolutions to support it
- Don’t set yourself up to fail and load too much on yourself
- Sort out your drinking, and weight loss will come later.
Need some help?
Our affordable Sober Sprint programme of daily emails, videos, articles and exercises will give you everything you need to get through a month sober.
Or if you are planning to cut down, our 8 week long Mindful Drinking programme of daily emails is just the ticket.
Come along to our Mindful Drinking Festival on January 12th and 13th in London. Over 60 low and no alcohol drinks, and talks, panel discussions, workshops, drink demonstrations, and much more – and it’s free entry!
If you’re thinking of doing a sober sprint, would like to cut down your drinking, stop for a while or quit completely – you can sign up to our FREE mailing list for advice, inspiration, events information and more. You can also join our private Facebook group to access our webinars live (check the ‘articles’ section for the saved videos) and to share stories, advice, and support with like-minded people on different stages of their journeys. Want to keep socialising but not sure which places are good for alcohol-free drink choices? Head to our Club Soda pub guide where we list the best drinks and places for mindful drinkers.
And don’t forget our Mindful Drinking Festivals – the next one is in London on 12th & 13th of January!
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