Regain control of alcohol

Freedom & Happiness with This Naked Mind Annie Grace Video Coaching Course is a brand new course that teaches you how to happily and easily regain control in your relationship with alcohol. The course is made up of daily 15-30 minute videos to watch and contemplate. That’s more than 20 hours of video lessons! There…

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This Naked Mind
Annie Grace This Naked Mind

Annie Grace is the bestselling author of the book This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your life. The book helps to end the cognitive dissonance (internal war) you have in your relationship with alcohol by undoing a lifetime of conditioning around the benefits of drinking. This Naked Mind is also available…

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OurPath health & wellbeing programme

What is the OurPath programme? OurPath is a six-week online programme for better health and wellbeing. It will help you make small changes to your lifestyle that lead to big results. On the programme you will: Reset your cravings and learn a new way of eating Set personalised, incremental goals with your mentor Track your…

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Expert Psychologist Helen O'Connor

Psychologist Specialising in Health Behaviour & Habit Change I am a qualified and fully insured psychologist, chartered with the British Psychological Society and registered with the UK Health and Care Professions Council. I started out as a sport and exercise psychologist. I am interested in human performance and motivation and remain connected to sport in…

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Harriet Waley-Cohen - Expert Member

I want you to know something. You have the power to become the happiest and healthiest version of yourself. You can feel truly full – with self-trust and self-esteem. You can create awesome relationships – starting with yourself and your body. And you really can fall in love with your life. I’m Harriet Waley-Cohen. I…

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Blenheim drug and alcohol services

Blenheim is a London-based charity that provides support to drug and alcohol users, their family and carers. We support people to make lasting changes to their lives. We believe in people’s capacity to change. Blenheim believes that recovery is possible for everyone and everyone should have the opportunity to reach their full potential. We have a number…

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Swanswell phone support

Are you trying to cut down your drinking? Get personalised, one-to-one support over the phone to help you reduce your drinking and live a healthier life. Talk to an expert from our award-winning services at a time that’s convenient for you. Are you: tired of waking up feeling rubbish and hungover? done with the working…

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Hangover Free Life

A Hangover Free Life is an online course with presentations, e-book, hand-outs and 1:1 support call – with a 20% discount for Club Soda members! Created by longtime Club Soda expert member Louise Rawlinson, this course has helped dozens of people to quit alcohol for good. Louise is a trained specialist nurse, and the inclusion…

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Swanswell’s “Halve your drinking in a month” online course with videos and tools. Do you want to cut down your drinking in a simple and straightforward way? Halve your drinking in just one month with Swanswell’s online video course. Follow the course in the privacy of your own home Personalised one-to-one support over the phone…

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Sam Waterhouse nutrition

YOU can have it all! Samantha Waterhouse is a professional chef and nutritional therapist. As Divine & Delicious, Sam offers one to one  personalised nutrition consultations, nutritional chef services and nutritional cookery workshops! You can also check out her free online recipe collection.

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