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Preparing for Christmas

Preparing for Christmas

Preparing for Christmas

In this webinar Laura covers preparing for Christmas, especially if you want it to be your first sober one, or a less boozy one than your previous holidays.
  1. First, start by reflecting on Christmas’s past and think about what you want this Christmas to be.
  2. Then be creative and discover how to shake up your Christmas traditions and create new moments of joy that will make your Christmas better.
  3. Finally tap into your new rebellious nature and storm the Christmas parties.
Most of all, this is about reframing Christmas away from ‘consuming’ to be present and treating yourself with consent.
Sober Christmas
Think Christmas is going to be hard? Then join Laura’s Christmas coaching course. There are limited places, and for just £50 you will get:
  • Emails packed with practical exercises, ideas and techniques
  • Coached through difficult moments, Laura’s always on hand
  • Access to a secret Facebook group only for people on this programme
  • A special webinar every Sunday (feel free to watch it later)
  • Effective online planning tools to use through the 5 weeks
  • Help taking the new you into the new year

Spread across five weeks, this special coaching course by Laura is a great opportunity to identify & manage those triggers, as well as planning for new routines and surviving all those Christmas events. In the process, save some money, and maybe use the pennies saved to treat yourself with things in line with the happier, healthier you.

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