Feeling Better, Getting Better, Staying Better

Feeling getting staying better

Profound Self-Help Therapy for Your Emotions Amazon says: “Feeling better,” says Dr. Ellis, “is crucial to successful therapy. Getting better is even more important.” The most well-known and highly respected psychotherapist of our time offers a “three-pronged” system for maintaining – or regaining – emotional health. Feeling Better, Getting Better, Staying Better presents the author’s 50 […]

Feeling Better, Getting Better, Staying Better
Albert Ellis

Straight Jacket – How to be Gay and Happy

Straight jacket: How to be gay and happy

Amazon says: Written by Matthew Todd, editor of Attitude, the UK’s best-selling gay magazine, Straight Jacket is a revolutionary clarion call for gay men, the wider LGBT community, their friends and family. Part memoir, part ground-breaking polemic, it looks beneath the shiny facade of contemporary gay culture and asks if gay people are as happy as […]

Straight Jacket – How to be Gay and Happy
Matthew Todd

Super Juice Me! 28 Day Juice Plan

Jason Vale Super Juice Me 28 Day Plan

Jason Vale is better known in Club Soda for his book about alcohol, Kick the Drink…Easily! But he has also written many books on other kinds of healthy living topics. Super Juice Me! 28 Day Juice Plan is one of his “juicing” books. Amazon says: ‘The Most Effective Juice Diet in the World’ Hello! Magazine. […]

Super Juice Me! 28 Day Juice Plan
Jason Vale

How to Change Your Drinking

Reset relationship with alcohol in four weeks

How to Change Your Drinking e-book is the first Club Soda book!  It will help you reset your relationship with alcohol in four weeks (only available for Kindle for now we’re afraid…) Changing your drinking habits can be hard. In this book we share what we at Club Soda have learned from helping hundreds of […]

How to Change Your Drinking
Club Soda

The Biology of Desire

Biology of Desire Addiction

Why Addiction is Not a Disease Amazon says: Through the vivid, true stories of five people who journeyed into and out of addiction, a renowned neuroscientist explains why the “disease model” of addiction is wrong and illuminates the path to recovery. The psychiatric establishment and rehab industry in the Western world have branded addiction a brain […]

The Biology of Desire
Marc Lewis

Five Give Up the Booze

Five give up the booze

Enid Blyton for Grown Ups Amazon says: Enid Blyton’s books are beloved the world over and The Famous Five have been the perennial favourite of her fans. Now, in this new series of Enid Blyton for Grown-Ups, George, Dick, Anne, Julian and Timmy confront a new challenge: give up the booze. Give up alcohol you […]

Five Give Up the Booze
Bruno Vincent

The Subtle Art of Not Giving A F*ck

Subtle art of not giving a f*ck

A Counterintuitive Approach to Living a Good Life A different approach to self-help books! Amazon reviewers are all loving this one, and praising how funny it is. And it’s not about not caring about anything. It’s about caring about the right things. Sometimes you just should not care at all. What Club Soda members say: […]

The Subtle Art of Not Giving A F*ck
Mark Manson

Alcohol Explained

Alcohol explained

What Amazon says: Alcohol Explained is the definitive, ground-breaking guide to alcohol and alcoholism. It explains how alcohol affects human beings on a chemical, physiological and psychological level, from those first drinks right up to chronic alcoholism. Alcoholism and problem drinking seems illogical to those on the outside, indeed it is equally perplexing for the […]

Alcohol Explained
William Porter

This Naked Mind: Control Alcohol

Find Freedom, Discover Happiness & Change Your Life! Written by Annie Grace, who is a popular blogger and author – also known to do an occasional guest webinar for Club Soda! This book is one of the favourites of the Club Soda community. What Amazon says: Millions of people worry that drinking is affecting their […]

This Naked Mind: Control Alcohol
Annie Grace

I Don’t Drink!: How to quit alcohol – a drinker’s tale

I don't drink how to quit alcohol

Julian Kirkman-Page is an old friend of Club Soda. You can read several of his guest blogs on this site. He is also an author, “I Don’t Drink!: How to quit alcohol – a drinker’s tale” is his first book. It tells the story of how he quit drinking for good. In his own words: […]

I Don’t Drink!: How to quit alcohol – a drinker’s tale
Julian Kirkman-Page