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Sweet and Sober: A Personal Account of Dealing With Sugar

Amazon says: In an attempt to win the war on booze, chocolate is a powerful weapon. It fills the void and brings a mixture of pleasure and relief. It prevents us ‘missing out’ as we can now have the desserts we previously avoided, preferring instead another glass of wine. But sugar is not known as the cocaine of the food world for no reason. At first a powerful substitute but quickly becoming a habit, albeit a different one.
Relying on sugar reopened a life long book of disordered dieting chapters in Rachel’s life. With the sugar demon now unleashed, a new battle began which was entirely different. Or was it? This true account from Rachel Black (Author of Sober is the New Black) follows her journey to stay sober AND out of the biscuit tin. Written in the same, honest, down to earth style this too will resonate with anyone who has comforted themselves with chocolate.

Sweet and Sober: A Personal Account of Dealing With Sugar
Rachel Black
Amazon UK

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