A guide to sober dancing

If you love dancing and hate hangovers, it’s good news! There has been a sober dance explosion in the UK, for people who are tired of hangovers and turned off by expensive bars. At sober dance events, focus is firmly on the music and the moves. From morning workout dances to dance meditation, there are…

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Sober Dancing 5 Rhythms

Next in our selection of guest blogs by Club Soda members and continuing on the theme of alternative ways to relax, Sam Chambers describes her recent experience of going sober dancing at a 5Rhythms class. This is great for using dance and music to release negative feelings, as well as a way of meeting new…

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