Cope with January without boozing

Whether you’re doing Dry January for a month, have gone alcohol-free, are drinking mindfully or just sober-curious, we list 12 fun, fulfilling and meaningful things to spend your time doing to cope with January, instead of boozing. 1. Find new friends See the New Year as an opportunity to expand your friendship pool. There is…

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BEATING BOREDOM

In this webinar, Laura talks about beating boredom. How to deal with the boredom that may make us drink? And about the sudden need to find new things to occupy your time now you are not drinking or hungover, which can be a challenge. You also need to make sure you have quick distractions to deal with…

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