challenge of moderating alcohol

Today’s post is again a guest article from a Club Soda member. Martin writes about the challenge of moderating alcohol, and how quitting for a time has helped him to moderate his drinking habits over the longer term, with some strict rules in place. He has also found seeing changing his drinking as a long game. Taking part…

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One hundred days alcohol free

Stopped drinking in January If you stopped drinking on January the first, either for good or as part of a timed challenge, then today is 100 days alcohol free. Congratulations! My 100 days fell slap bang in the middle of the 2012 Olympics. I was volunteering. In the stadium by 6am. I could not have…

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