Kim's Story Epic Awesome Sober Year

Club Soda member and guest blogger Kim is celebrating her first soberversary! Read what it was like to have her first sober year here. Congrats, Kim! Exactly a year ago today, I woke up with a gargantuan hangover post-blackout. Post-throwing up in my sleep. Post-staggering around my flat naked, spaniels ears flapping around, unkempt lady…

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Giving up alcohol can make you crave chocolate

I want to discuss chocolate and alcohol on today’s post. There is a fact that has stuck in my mind from an episode of Bergerac I watched in the late 80’s. I was a teenager, but as a child of a father who drank too much, things you see and hear stick in your mind…

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delicious smoothie recipes

Delicious Smoothie Recipes Smoothies are a simple way to cram a little more fruit and veg into your diet. They can be as healthy (or unhealthy) as you like and you can really use almost anything you can shove in a blender. But to get you started here are four simple and delicious smoothie recipes…

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