Preparing for Christmas

Preparing for Christmas In this webinar Laura covers preparing for¬†Christmas, especially if you want it to be your first sober one, or a less boozy one than your previous holidays. First, start by reflecting on Christmas’s past and think about what you want this Christmas to be. Then be creative and discover how to shake…

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Club Soda Member Enjoying a Hangover Free Mindful Walk

Woken up with a hangover? Good morning. Did you have a nice day yesterday? Have you woken up with a hangover, after one too many sherries in front of the telly? Or did you spend a sober day cooped up with the family? Or are you just so stuffed with turkey you think you might…

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