YOU ARE A ROLE MODEL

What is a role model? When you hear about role models, you might think that they are something that other people need. We often talk about role models for kids – demonstrating that people like them can do amazing things, whatever their background, gender, sexuality, age or health status. We hear about it most often…

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Reset relationship with alcohol in four weeks

How to Change Your Drinking e-book is the first Club Soda book!  It will help you reset your relationship with alcohol in four weeks (only available for Kindle for now we’re afraid…) Changing your drinking habits can be hard. In this book we share what we at Club Soda have learned from helping hundreds of…

How to Change Your Drinking
Club Soda

What to do post-MOB? This week’s webinar was run by Club Soda expert member Helen O’Connor and was a stream of consciousness romp through various post-MOB (Month Off Booze) issues: what to do after stopping drinking for a bit? Here are a handful of the issues she covered. (“AF” is short for “alcohol-free” by the way!)…

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Laura with Charles Kennedy

In all the ups and downs of changing our drinking habits, it can be hard to remember why it is we want to do this. We can focus on the pain, and not so much on the gain. It has taken me some time to fully realise the gains of not drinking. The biggest of which…

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A Club Soda Summer Party No one has ever said organising a party was easy. Between playlists, decorations, food and drink, deliveries arriving late, people getting lost on the way there… It can all feel a little overwhelming. And then, there’s that lurch of ‘oh gawd, what happens if no one shows up?’… But so…

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