A guide to sober dancing

If you love dancing and hate hangovers, it’s good news! There has been a sober dance explosion in the UK, for people who are tired of hangovers and turned off by expensive bars. At sober dance events, focus is firmly on the music and the moves. From morning workout dances to dance meditation, there are…

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Dance of Intimacy book

A Woman’s Guide to Courageous Acts of Change in Key Relationships In the Dance of Intimacy, Dr Harriet Lerner outlines the steps to strengthen good relationships and heal difficult ones. She teaches us about the specific changes we can make to achieve a more solid sense of self and a more intimate connectedness with others. Combining…

The Dance of Intimacy
Harriet Lerner