Cope with January without boozing

Whether you’re doing Dry January for a month, have gone alcohol-free, are drinking mindfully or just sober-curious, we list 12 fun, fulfilling and meaningful things to spend your time doing to cope with January, instead of boozing. 1. Find new friends See the New Year as an opportunity to expand your friendship pool. There is…

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Sam Waterhouse nutrition

YOU can have it all! Samantha Waterhouse is a professional chef and nutritional therapist. As Divine & Delicious, Sam offers one to one  personalised nutrition consultations, nutritional chef services and nutritional cookery workshops! You can also check out her free online recipe collection.

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