Alcohol diabetes and health

We talk a lot about alcohol and your health at Club Soda, and alcohol and diabetes are linked in many ways. It may be helpful to understand the benefits of reducing your drinking to your health, including in preventing diabetes, or in alleviating the symptoms. Type 2 diabetes is the most common type, with around 300 million…

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Jason Vale Super Juice Me 28 Day Plan

Jason Vale is better known in Club Soda for his book about alcohol, Kick the Drink…Easily! But he has also written many books on other kinds of healthy living topics. Super Juice Me! 28 Day Juice Plan is one of his “juicing” books. Amazon says: ‘The Most Effective Juice Diet in the World’ Hello! Magazine.…

Super Juice Me! 28 Day Juice Plan
Jason Vale
Diet and Low Sugar Sodas

Diet and Low Sugar Sodas Alcohol is very high in calories and by cutting it out of your diet you might lose some weight. However, if you’re just replacing it with sugary soft drinks you may see less benefit. There’s some uncertainty about whether or not drinking diet and low sugar sodas will actually help…

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