After a few months of successfully changing your drinking patterns, you might still find yourself plagued by that little voice of self-doubt that wonders why you did it in the first place. Club Soda member Helen wrote us a great piece that demonstrates a really useful exercise for times like this, and her “30 reasons…

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Harriet Waley-Cohen Creating a more sober life

Creating a more sober life workshop Last Thursday saw Club Soda’s first workshop with Harriet Waley-Cohen about creating a new and more sober lifestyle. As someone who is changing her drinking habits to imbibing much less I attended hoping to pick up some strategies to deal with difficult peer pressure moments in the pub etc. But it…

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