Changes after quitting alcohol

What’s changed for you after quitting alcohol? We all hope for great changes after quitting alcohol, or when we reduce the amount we drink. We hear great tales of weight loss, fantastic energy and the ability to do yoga perched on a rock overlooking the sea! The reality is it does not always work quite…

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Champagne Glasses

Champagne vs. dementia Another silly headline in the news. This time three glasses of champagne prevents dementia. Does it really? I think you will probably already know the answer. But let’s take a little look nonetheless! Alcohol and health headlines These health headlines follow a usual pattern: something nice prevents something nasty (the opposite one…

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