Sipping The Booze Away

Sipping The Booze Away – Jon’s scientific method of quitting alcohol Club Soda member Jon shares his “scientific method” of slowly cutting down alcohol with the aim of quitting completely, and some creative hints and tips on how to do it. Background My last AF (alcohol-free) period lasted a few months about 10 years ago.…

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Dr Meg John Barker on New Year Resolutions

Welcome to our latest guest blogger Dr Meg John Barker: a writer, academic, counsellor and activist specialising in sex and relationships. Meg John is a senior lecturer in psychology at the Open University and a UKCP accredited therapist and has over a decade of experience researching and publishing on these topics including the popular book…

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