Harriet is 15 years alcohol-free

Harriet has managed 15 years alcohol-free. What is her story? How did she get there? What has she learnt? Can you do it too? Harriet’s story never fails to inspire. On this guest webinar for Club Soda members, she shares how having a community of people supporting her made a big difference. Building friendships and…

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Using logic to tame your inner critic

In this article and webinar, we will consider using logic to tame your inner critic or saboteur when cutting down your drinking. There are important skills you can develop to help you reach your goals. We actively amplify our inner critic to justify drinking alcohol We have trained our inner critic to take the path…

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