How to choose a drink if you're diabetic

We talk a lot about alcohol and your health at Club Soda, and diabetes is one of the conditions that can make it more difficult to choose what to drink. Over 300 million people in the world have Type 2 diabetes, making it a common condition. Regardless of your health, we believe in mindful drinking:…

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kola tonic

Kola: Five of the Best You might know that cola was originally a health drink, but did you know that it was made from kola nuts? The kola nut contains natural caffeine to keep you awake, and is traditionally used much like tea or coffee in parts of West Africa. Here are five brands trying a…

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Diet and Low Sugar Sodas

Diet and Low Sugar Sodas Alcohol is very high in calories and by cutting it out of your diet you might lose some weight. However, if you’re just replacing it with sugary soft drinks you may see less benefit. There’s some uncertainty about whether or not drinking diet and low sugar sodas will actually help…

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