Help with alcohol issues

Where to go for more help Does Club Soda work for everyone? We do know that Club Soda works for many people. We have already seen many people who have decided to quit, joined the club, and are now alcohol-free. Many others wanted to cut down, and are now successfully moderating their drinking. You can…

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Alcohol and Anxiety

Alcohol and Anxiety – Coping by Drinking Alcohol and anxiety often go together. The fact that people use alcohol to cope with anxiety is a bit of an open secret. In order to get through certain situations, we often quote how alcohol helps us relax and feel more confident. In this blog, we wanted to…

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Live with the lump in your throat Drawing

Today’s blog, on BPD and alcohol, is by Jodie Matthew, a published poet and writer. In this beautiful piece of writing, Jodie explores her relationship with alcohol alongside her diagnosis of borderline personality disorder, how extremes are somewhat expected of her and how she manages to find balance in her everyday. BPD and alcohol If…

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Month Off Booze programme

Alcohol – risks and effects We all know (and feel) that excessive alcohol consumption is Not a Good Thing. Often it’s pretty obvious what impact alcohol is having. Other issues aren’t so obvious but could become problematic with long-term use. In today’s post we review the longer-term effects and risks of alcohol on the body…

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