YOU ARE A ROLE MODEL

When you hear about role models, you might think that they are something that other people need. We often talk about role models for kids – demonstrating that people like them can do amazing things, whatever their background, gender, sexuality, age or health status. We hear about it most often when we discuss careers. But…

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Lake

Changing drinking habits If you are used to drinking alcohol regularly, it may seem like a daunting prospect to start staying sober, especially in social situations like nights out with friends or parties. We know that habits like these, formed over the years, can be hard to change. So you may need some simple tips…

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