WOOP if you want to go faster!

Club Soda is an active community supporting each other in changing and maintaining our alcohol habits. We are¬†introducing WOOP as a behaviour change and planning tool we can use for ourselves and to support each other when times are hard. It gives us a framework to ask questions of ourselves and of others – helping…

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keep on trying

Changing your drinking is tough, but it is a journey worth embarking on. In this webinar Laura challenges you to make changing your drinking a daily practice, and not to give in when the discomfort gets too much. It does not matter how many day ones you have but that you keep trying. You will…

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