looking back at five months sober

Five months ago, Kim quit the booze and hung up her chemical suit. The other day, she was looking back at a blog she wrote in her third alcohol-free month, when she was frustrated that benefits were becoming less obvious. Turns out that since then, she has completely changed her mindset and began to enjoy…

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Let's Have Sex Scrabble Tiles

Guest blogger Harriet Waley-Cohen tackles one of the big issues you will have to face when you quit drinking alcohol: Sober Sex. Harriet is a health & wellbeing coach, empowering people to become the healthiest, happiest, most confident version of themselves through coaching, talks, workshops and retreats. Harriet also co-runs a group called Fantasies &…

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