FOMO, the fear of missing out

FOMO means the Fear Of Missing Out. I am passionate that given time you will find new ways to connect with others and be social without drinking or drinking as much. But for a while your social life may feel a little stunted. It does take time get into the swing of socialising in different…

More…

Being alone and loneliness

Not to get existentialist about it, but the reality is that we are alone! It is why we seek out companionships, relationships and other human connections. It is as important to humans as water and food. But often we drink because we feel lonely. If you take booze out of your life you can begin to…

More…

Laura drink

I hope your weekend was awesome. This weekend we started something new to help you plan the week ahead: our alcohol questions webinar. Every Sunday evening we are doing a live webinar on the Facebook Group. We will share it here with you on Mondays. So if you have a question you want me to…

More…