Learning and gaining strength from other people’s stories can really help in changing your relationship with alcohol. With programmes going back 60 years, BBC Radio’s Desert Island Discs has interviews and music with hundreds of notable figures. We pick out those who talk about drinking and alcohol, and how drink has impacted on their life.…

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Julian Kirkman-Page is an old friend of Club Soda and the author of many books, including I Don’t Drink! How to Quit Alcohol and One Less for the Road – Is there Life after Alcohol? Today, he shares his thoughts on excessive drinking habits. This article originally appeared on Julian’s I Don’t Drink website. In…

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Matt Chittock - Club Soda Member

Club Soda member and writer Matt Chittock shares his internal dialogue at the end of a stressful day, and how he has had to reassess the way he uses alcohol as a reward. But what does he do instead? Stress, alcohol and rewards After a tough day at the laptop, or eight hours of childcare, a stiff gin…

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