Port of Call is a free, confidential helpline for anyone struggling with alcohol. Ran by Experts by Experience, who themselves have solved their drinking problem, we’re proud to have helped over 6,000 families find freedom from addiction. We know how difficult and confusing it can be to struggle with alcohol and assure you, you are no…
Tag: support
What are you grateful for today? A little while ago, a Club Soda member on our private Facebook group prompted others by asking, “What are you grateful for today?” It was a bleak, wintery Monday morning, and as November well and truly settles in, it felt like a little beam of light. It would be easy…
Preparing for Christmas In this webinar Laura covers preparing for Christmas, especially if you want it to be your first sober one, or a less boozy one than your previous holidays. First, start by reflecting on Christmas’s past and think about what you want this Christmas to be. Then be creative and discover how to shake…
What to do post-MOB? This week’s webinar was run by Club Soda expert member Helen O’Connor and was a stream of consciousness romp through various post-MOB (Month Off Booze) issues: what to do after stopping drinking for a bit? Here are a handful of the issues she covered. (“AF” is short for “alcohol-free” by the way!)…
The best things about being alcohol-free It’s coming up to the end of Sober October, and whatever stage you’re at in your own journey, hopefully going alcohol-free has made you feel happier and healthier. Whether you’re just moderating or have cut out alcohol altogether, we’ve been thinking about what keeps you going through the difficult bits.…
Relationships are difficult whether you are drinking or not, and even more so when your partner drinks and you’re trying not to. Your changing relationship with alcohol may challenge those closest to you, or even expose how much of the time you spend with intimate partners is alcohol fuelled. Dealing with this rather than sulking…
Are you trying to cut down your drinking? Get personalised, one-to-one support over the phone to help you reduce your drinking and live a healthier life. Talk to an expert from our award-winning services at a time that’s convenient for you. Are you: tired of waking up feeling rubbish and hungover? done with the working…
Where to go for more help Does Club Soda work for everyone? We do know that Club Soda works for many people. We have already seen many people who have decided to quit, joined the club, and are now alcohol-free. Many others wanted to cut down, and are now successfully moderating their drinking. You can…