Expert Psychologist Helen O'Connor

Psychologist Specialising in Health Behaviour & Habit Change I am a qualified and fully insured psychologist, chartered with the British Psychological Society and registered with the UK Health and Care Professions Council. I started out as a sport and exercise psychologist. I am interested in human performance and motivation and remain connected to sport in…

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Do I need rehab

We sometimes get asked about alcohol rehab or detox: Do I need rehab? When are they the right choice for and for whom? Our friends at Blenheim have written us a guest blog explaining what rehab is, when it might be the right thing, and what other options are available for someone struggling with their…

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