Harriet Waley-Cohen - Expert Member

I want you to know something. You have the power to become the happiest and healthiest version of yourself. You can feel truly full – with self-trust and self-esteem. You can create awesome relationships – starting with yourself and your body. And you really can fall in love with your life. I’m Harriet Waley-Cohen. I…

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Notebook Quote

Club Soda has collaborated with Louise Rowlinson, an experienced specialist community public health nurse, from A Hangover Free Life to bring you our How to Quit Workshop, helping our members cut down or quit drinking alcohol. Based on Louise’s Udemy online course material and structured around Club Soda’s ethos of creating workshops for a happier, healthier you, this course provides all the…

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A Hangover Free Life

Meet a Club Soda Expert This is the second installment of our series introducing Club Soda’s expert members. Today, we talk to Louise Rowlinson, who has been running our popular series of “How to Quit Drinking” workshops, helping our members cut down and quit drinking alcohol. You can read more about Louise on her website A Hangover…

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Harriet Waley-Cohen - Expert Member

Meet a Club Soda Expert Member This is part of our series of blog posts introducing Club Soda’s expert members. Today, we talk to Harriet Waley-Cohen, who has been running her popular “How to Create and Fall in Love with a More Sober Life” workshops, helping our members cut down and quit drinking alcohol. Harriet’s…

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Bars and Pubs Ideas for Non Drinkers

Big drinker, big ideas As a big drinker I was full of ideas. Big ones. They would change the world. If only I could have remembered them in the morning. Mind you, the few I could recollect were often, well, shit on second reading! So our co-design workshop last Saturday was like a light bulb…

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How to change your drinking workshop

How to Change Your Drinking Workshop This post was inspired by the “How to Change your Drinking workshop – Your journey to a simpler, sustainable and more sober life” workshop that I attended last Saturday. The day was facilitated by Club Soda expert member Andy Jaeger, and we had a nice and varied group of…

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Harriet Waley-Cohen Creating a more sober life

Creating a more sober life workshop Last Thursday saw Club Soda’s first workshop with Harriet Waley-Cohen about creating a new and more sober lifestyle. As someone who is changing her drinking habits to imbibing much less I attended hoping to pick up some strategies to deal with difficult peer pressure moments in the pub etc. But it…

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