Getting Fit Alcohol Free Life

Julian Kirkman-Page, works in the City of London, is a keen member of Club Soda, and gave up alcohol forever two and half years ago. In his book ‘I Don’t Drink!’ he tells why and describes how he managed to quit drinking, and details the phenomenal difference it has made to his life since. We…

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365 Things I enjoy (362 of which aren't alcohol)

Lior Smith is a good friend of Club Soda. Her insight helped us at the very beginning, deciding what Club Soda was and was not. She generously shared her knowledge and enthusiasm. After a few tricky few months, she started to write down the things she enjoyed. It turned into a list of 365 and she…

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Image of student drinking - caption Not Writing This Stuff Down

Whatever your goals, write them down It does not matter what your goals are. Stopping a habit or taking something away that we very often consider a treat is tough. At Club Soda, we know changing your drinking is also especially difficult as it is tied up so tightly in our social DNA. If you…

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