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Webinar: Why go on an alcohol-free retreat?

Alcohol free retreat webinar

Dr. Clemency Jacques: “Last September Azure wellness retreats ran its first Recovery Retreat in Turkey. The participants who attended discovered how connecting with others helped them to solidify their recovery gains and build on their existing recovery experience. By making friends with others who have struggled with alcohol and other addictions, they found a sense of belonging and understanding. Connection has been shown to be one of the most helpful factors for improving the chances of recovery by many theorists. Yet for many quitting, or cutting back on drinking and other addictive processes, this can be a scary and isolating time for those trying to change their lives. Club Soda and other recovery forums have shown many people that they don’t have to do this alone. The Azure retreat builds upon that philosophy. We provide a fun and relaxing environment where you can come, have a lovely holiday and connect with others on a similar journey. Included in the retreat is group therapy facilitated by myself, Dr Clemency Jacques and the lovely Lyn Kirby, my own therapist who helped me to find recovery. We also have yoga, fun trips, healthy food and mediation on offer. But the most helpful element is the support and love we give each other.”

 

Laura chats to Dr Clemency Jacques about what happens on the retreat, and why you might want to take a week away to focus on changing your drinking habits.

Read more about the retreats here, and you can also watch Clemmie’s guest webinar from last year, on alcohol-free holidays.


If you’re thinking of doing a sober sprint, would like to cut down your drinking, stop for a while or quit completely – you can sign up to our FREE mailing list for advice, inspiration, events information and more. You can also join our private Facebook group to access our webinars live (check the ‘articles’ section for the saved videos) and to share stories, advice, and support with like-minded people on different stages of their journeys. Want to keep socialising but not sure which places are good for alcohol-free drink choices? Head to our Club Soda pub guide where we list the best drinks and places for mindful drinkers.

And don’t forget our Mindful Drinking Festivals – the dates for the next ones are coming soon…

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laurawilloughby

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I am Laura the Co-Founder at Club Soda. I gave up drinking in 2012 and hope that I can support you to take a self-guided journey to change your drinking whatever your goal.

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